Bring in the New Year with us.
Our yoga classes with Kate and KatOur classes start Saturday January 3rd, 2015
Tuesdays Gentle yoga 10:30am with Kate
Tuesdays Beginners Yoga 1pm 5 wk series $55
Starts Jan 6th - Feb 3rd. with Kate
Please REGISTER for this class.
Tuesdays Afternoon Yoga 4pm with Kat
Wednesdays Morning Yoga 9:30 am with Kate
Wednesdays Evening Yoga 6pm with Kate
Thursday Evening Yoga 7pm with Kat Saturday Morning Yoga 9:30am with Kate
T’ai Chi is the gentle martial art with slow flowing movements, promoting relaxation, flexible joints & muscles, and stability, through mindfulness to breathing, balance, and alignment.Our class uses Qigong and steps from the Yang Style Long Form. Students of all levels study T’ai Chi principals. Beginners are welcome. Call today.